My Approach
The counselling room is a place to offload and gain a different perspective and
understanding of our lives. Children and young people are encouraged to explore who they are and the things they find difficult. For older children, this can be done through art, creative activities, CBT strategies, metaphor, and talking that is guided carefully based on their individual interests and abilities. For younger children, much of our time is spent working through play and story approaches as well as fun strategies to help manage big emotions.